New Classes at Lumberhaus
6 December 2010
NEW CLASS in Dec!: Isa Leal brings her magic to Lumberhaus with two new classes. Starting this week!
Wednesdays 7:30- 9:00
Contact Improvisation (all levels, no experience dancing needed)
How can we trust ourselves and others in a dynamic movement form? Contact Improvisation is a meditative and acrobatic practice that can be best described as encouraging two bodies in space to play with momentum, gravity and inertia. This class uses visualization and zen philosophy.
Friday 10am -12 pm
Authentic Movement ( a meditative movement practice)
This class will unfold as we do, as we hold the space of support for our personal explorations we will move (and not move) in various forms. One on one , trio and group 'witnessing' will lead to finding support through 'active witnessing'. We will focus on how this form affects our improvisations and our visceral connection with self.
BIO
Isa Leal (BA,Theatre and Dance) has been intimately studying performance for 15 years. She has worked in depth with Zen Monkey Project, Karl Frost, and Brad Stoller. In 2008, she founded a dance theater company in Charlottesville, VA called This Little Bird out of her studio art space, and has recently moved to Baltimore where she is expanding her body of work.
Wednesdays 7:30- 9:00
Contact Improvisation (all levels, no experience dancing needed)
How can we trust ourselves and others in a dynamic movement form? Contact Improvisation is a meditative and acrobatic practice that can be best described as encouraging two bodies in space to play with momentum, gravity and inertia. This class uses visualization and zen philosophy.
Friday 10am -12 pm
Authentic Movement ( a meditative movement practice)
This class will unfold as we do, as we hold the space of support for our personal explorations we will move (and not move) in various forms. One on one , trio and group 'witnessing' will lead to finding support through 'active witnessing'. We will focus on how this form affects our improvisations and our visceral connection with self.
BIO
Isa Leal (BA,Theatre and Dance) has been intimately studying performance for 15 years. She has worked in depth with Zen Monkey Project, Karl Frost, and Brad Stoller. In 2008, she founded a dance theater company in Charlottesville, VA called This Little Bird out of her studio art space, and has recently moved to Baltimore where she is expanding her body of work.
thislittlebirdtheatre@gmail.com for more info.
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